7 Vegetarian Keto Breakfast Recipes

Whether you’re a vegetarian or simply looking for lower-carb, keto-friendly breakfast ideas, you’re sure to find plenty of inspiration. 1. Omelettes and VegetablesStart by sautéing low-carb vegetables of your choice from the following options: MushroomsCauliflowerBroccoliGreen beans4 get a little crafty, small amount of green vegetables. cream or coconut oil and fry the egg until cooked….

Our Chocolate Coconut Package

If you’re looking for something sweet and satisfying, my Triple Chocolate Coconut Bars are easy to make, richer in flavor, and healthier than store-bought ones. *IMG1* They taste so good you won’t believe how good they are for you – that’s what I love most about Coconut Bliss Balls. My second favorite? They’re not baked…

7 Vegetarian Keto Breakfast Recipes

Whether you’re a vegetarian or simply looking for lower-carb, keto-friendly breakfast ideas, you’re sure to find plenty of inspiration. 1. Omelet and VegetablesStart by sautéing low carb vegetables of your choice from the options below: MushroomsCauliflowerBroccoliGreen beans4 some bacon4 vegetables Add chicken cream or coconut oil and fry eggs until cooked. For extra health and…

How does the ketogenic diet plan work?

It’s all about ketosis. Take it and keep it. First of all, the ketogenic diet plan is similar to many low-carb, high-fat diets. But there is a difference. The difference is that food intake is deliberately reduced to put your body into a state of ketosis. No other low-carb, low-fat diet plan can do this….

What to eat on keto

The ketogenic diet is a very beneficial diet if applied correctly. It should be based on real food and consume plenty of vegetables, especially green leaves. The goal of the ketogenic diet is to ensure that ketosis occurs on a daily basis. Ketosis is the process of burning body fat for energy, and to achieve…